"Strange" Exercises Will Remove Your
Back Pain
In the Next 15 Minutes

Personal Story:
How This Permanently
Cured My Brother-In-Law's Back Pain.
(See Below). 

"Will Give You
The Immediate Relief
and Cure You Want!"

"... reveals a self treatment approach that has helped hundreds of his patients

Can help you avoid expensive treatments that do not work, and will give you you the immediate relief and cure you want.

This Treatment System is based on years of practical results and real world solutions.

Take my word for it, this will really help. Get it!"

Laura Miller, B.P.T.
Physical Therapist,

Daytona Beach


From the desk of: Tom Nicholson
Time: 2:31 pm

Dear friend,

My brother-in-law, Peter Ruckoldt, lives in Green Bay, Wisconsin near the corner of Taylor Street and Melody Drive.

Although only 36, he suffered from excruciating Back Pain almost all the time.

He couldn't stand, yet he could not sit. You should have seen him walking around like a 98 year old man.

He had to sleep on the couch (instead of with his wife), propped up with pillows.
Even then, he regularly awoke at 2AM & could not find a comfortable position. Laying in writhing pain until dawn. Watching more boring late night TV than you can imagine.

He had been plagued by this for so long, he thought Back Pain was just something he had to live with, then he became depressed, feeling like a semi cripple.

Living on pain pills. Nearly suicidal with pain. Anyone who has Back Pain knows what misery is.

On June 23, he visited a Back Pain specialist in sheer desperation. The specialist examined Peter for a few minutes... then announced "we're going to get rid of this Back Pain right away."

Peter was skeptical. He had tried everything to get rid of the pain.  

Then, the specialist told him to lay down on the exam table.

He had Peter perform a certain stretch that had NOTHING to do with his back.

Peter's Back Pain was GONE... instantly--
And He Could Enjoy Life Again!

Within a day he was able to play sports, resume his normal activities, play with his kids.. WITH NO PAIN. When he told me about this "miracle visit" to the specialist, he was so excited he was jumping out of his seat!

As long as my brother-in-law uses this simple exercise every few days, his Back Pain has never returned.

This Quick Exercise Will Eliminate Your Pain As Well...
(Without the $1,239 Specialist Fee)

It took only 15 minutes with these exercises and his chronic Back Pain was gone forever.

This specialist was using a set of easy exercises that you could perform in a few minutes each day, in the comfort of your home. These methods have been proven over and over to cure Back Pain.

You may have forgotten what it is like to not have pain in your neck, shoulders, and back.

Listen to me: YOU DO NOT have to suffer from Back Pain any longer.

As you read every word on this webpage, you will discover how to apply these same methods

to CURE your own Back Pain.

I've created a brand new, heavily researched exercise program that will teach you how to apply these same methods to CURE your own Back Pain.

In a few short minutes you will possess the permanent Back Pain cure you're searching for.


  • You will be able to run, dance, breathe again: return to your activities - care free!
  • Enjoy any sport you want: golf, mountain biking, skiing, hiking, even horse back riding!
  • You will sleep through the whole night without that constant throbbing pain STABBING your back.
  • You'll be amazed at how tall and slim these exercises make you look.
  • Watch your energy, confidence, and self esteem increase because of how much better you feel.
  • You will sit comfortably at your desk for hours, even on a backless chair - without feeling like your back is getting twisted into knots.
  • Live a healthy, strong, relaxed, and pain free life!

Imagine, it can be yours within a few minutes of starting my program.

Here's Just Some Of What You'll Learn
In My "How To Cure Your Back Pain" Videos

  • How to sleep at night with no pain (See Video 6 and Manual, page 52)
  • 7 easy exercises that will cure your Back Pain in as little as 15 minutes. You can play sports, even sit for hours with no pain. (See Videos 1-8)
  • Two simple sleeping adjustments which could cure your Back Pain by themselves! (They also make you sleep deeply and wake up rested and cheerful!) --See Preface, Video 1
  • How an inflatable rubber ball (7 inches in diameter) can cure most cases of Back Pain (See 1:22 in Video 1).
  • 5 computer techniques which can eliminate computer-related Back Pain. You will have new energy and enjoyment at work. (See bonus manual pgs 11-20)
  • Do you make these 8 mistakes when lifting objects? These 8 mistakes are making your Back Pain worse! (see manual, page 53)
  • Two "postural dysfunctions" that are responsible for most Back Pain. (pg 26)
  • 4 Simple "self evaluation tests" you can perform in the comfort of your home to help you pinpoint exactly what's causing your symptoms. Free yourself from the anxiety of doctors visits and medical bills. (manual pg 21, 25)
  • A Detailed, Step-by-Step, Hold you by the hand "Self Treatment Plan" that shows you exactly what YOU need to do today eliminate your Back Pain. Get Your Joyful, Pain-free Life Back! (See Videos 1-7)
  • How to self-diagnose the cause of your Back Pain pain by looking in the mirror for 5 minutes. No more frustration from being shuffled from one doctor to another! (pg 14)
  • 7 Activities children naturally do which keep them free from Back Pain, happy, and carefree-- and how to integrate these activities into your life. (Children almost never get Back Pain)
    (See page 18)
  • A postural problem common in teenagers which causes Back Pain in adulthood. After correcting this you will feel like you are 17 years old again! (see pg. 59)
  • Is it possible to vaccuum and mop without pain, even before your Back Pain is fully healed?
  • What is Kyphosis Lordosis? (20% of women have it, and 15% of men have it. It is easily cured by my program) (See Video 5 and Video 6)
  • A common treatment mistake that significantly reduces your chances of fully recovering from Back Pain. (See manual, pg. 28)
  • 10 Questions to ask yourself which will keep you free from Back Pain for the rest of your life. (Manual, pg 21, 25)
  • Why most of the exercises you are doing could be aggravating your Back Pain! (see page 3)


Listen to what customers of my previous products said:

Relieved My Symptoms!

I especially found useful the exercise that had to do with stretching my shoulders back by leaning in a door frame with my arms up. I found this relieved my symptoms well.

Lachlan Willing

Haven't Had An Issue
For 16 Months!

"Thanks, I haven’t had an issue in 16 months thanks to the massage and the exercises that you sent me.”

Al Colby

"I find your exercises not only fascinating but effective!”

"As a massage therapist I feel a fair bit of pain in my hands and arms as well as tiredness.

These exercises are helping my hands to last a bit longer while I massage.

I find your exercises not only fascinating but effective. My hands are definitely better.”

Charlotte Gerhardt
Massage Therapist
Goondiwindi, Queensland

I Had No Pain Last Night!

"Have been doing some hand exercises as shown in the video, and guess what, I had no pain or numbness last night at all.

Thanks ever so much for your help!

Linda Sypher
Roma, Queensland

Linda Sypher releases her cattle from an overnight holding pen

I Have Never Had
A Problem Since...

“The simple things you showed me sorted me out. I have never had a problem since. I regularly do the exercises and it’s great.”

Best Regards,
Mike Higgins

“No surgery! Wha-HOOOO!”

“I DID NOT have surgery. I only used the exercises that you described and I am totally healed.

Especially doing them in the shower under hot water. No surgery! Wha-HOOOO!”

Kate Bumgardner

Judith, My Assistant, Demonstrating One Of The Exercises

“Thanks, Tom. I did the exercises with my back against the wall as you recommended and I was able to do that without and pain or tingling in my arms and hands.

I think what I had was simply ‘old age’ arthritis in the upper knuckle of the middle finger. It’s gone now.”

Claire Phelan

"Thanks for the exercises you sent. It helped me a lot. Without your help perhaps I would’ve had my operation in a couple of months.

Once again my profound thanks to you.”

Connie Barlett

"The tingling and ache stopped within 5 minutes!”

"Hi Tom. I tried the exercises in the evening and the tingling and ache stopped within 5 minutes.

I had relief until that night when I woke up with tingling. Then I did the exercises and it worked again! Thank you! I just downloaded the E-book and video.”

Cynthia Chulik

"The exercises have helped tremendously. I do them everyday. Thank you so much.”

Debbie Rohm

Debbie holding their new puppy at the sink, with NO PAIN!

“I’ve been in so much pain and lost so much sleep, but now the exercises you gave me are helping! I’ll keep doing them.”

Many Thanks,
Lucy King


I have been creating products like these for a number of years, and have always received great reviews on what I and my staff have produced. I have a file folder in my office that contains Xeroxed copies of over 58 positive reviews of my previous books from magazine editors, librarians, and other reviewers. Obviously I don't have the space in this letter to reprint them all, but here are some excerpts from reviews of previous products:

"I have enjoyed the exercises. I seem to be more relaxed overall when I do them.

I noticed a change starting after the first few sessions.

The stretches are great and have been very helpful.”

Dak Fike

"I have discussed some of your techniques with my physiotherapist and she agrees!”

"Hi Tom. Thank you very much for the exercises. I tried them and found relief! I have discussed some of your techniques with my physiotherapist and she agrees for me to do the exercises plus some posture ones as well.”

Have a great day,
Marilyn Winkler
Coffs Harbour NSW 2450, Australia
Phone: 61 - 02 - 66515452

“Hi Tom. I feel better now! Thanks for all of the information you sent to me!”


One Of The Exercises, Demonstrated by Judith, My Assistant:

What If I Told You
I Could Eliminate Your Back Pain
Without any Medications, Back Braces,
Surgery, or Therapists

And I Could Cure The Pain
In A Few Minutes?


You'd be really skeptical, right?

I have worked with many people who have suffered for years with Back Pain, and I have seen them permanently cured and enjoying life again.

By the time you finish reading this page, you will have discovered a breakthrough method of treating your Back Pain that has helped hundreds of patients.

They now live a happy, pain free life.

But I wasn't always that successful. While I was searching for a real and lasting cure for Back Pain, I studied every treatment approach out there including physical therapy, acupuncture, chiropractic, massage therapy, accupuncture and general medicine.

Frankly, none of them worked. (If you've tried these methods you know what I'm talking about)

Finally, after spending tens of thousands of dollars honing my skills, I discovered a permanent cure for Back Pain. A treatment approach that works and provides results for my patients.

A simple, self treatment system that is far more effective than all the traditional methods of treatment out there today. A system that is not just focused on treating your symptoms, but healing the root cause of your Back Pain.

You're probably thinking that you've tried everything to get rid of your Back Pain, so what is so different about this?

But let me say that I'm very sure you have NOT tried what I'm about to reveal to you.

And I guarantee you, your doctor, accupuncturist or therapist  has no clue about this approach.


Because, if they knew about it, thousands of other Back Pain sufferers would not be in pain right now... it's that effective!

As you read further down this page you'll learn how my self treatment system works in great detail...

But first, read what other customers like you have experienced (from my previous products):

Free of symptoms after
suffering for FOUR YEARS:

"I should thank you for the manual I received. I did feel relief after doing exercises for three or four days.

The fact is I am free of symptoms now and I was suffering for 4 years.

Thanks again,
Olga Petrova

"I use the exercises daily!”

"Just wanting to let you know how much I appreciate the exercise video you sent me. I have had a lot of relief from my carpal tunnel syndrome and expect more as I use the exercises daily.

When I do get that numbness I immediately start to work on it.”

Carol Anne May


One Of The Exercises, Shown Here

My Method Eliminates The Frustration and Misery
of Days and Weeks Spent at Doctors Offices

And Will Save You Thousands of Dollars.

If you're like me, you are motivated to get your previous pain free life back... and most folks that I've treated in the past have tried nearly every type of treatment out there...  things like:

•    Chiropractors
•    Orthopedic Specialists
•    Massage Therapy
•    Cortisone Shots
•    Trigger Point Injections
•    Nutritional Supplements
•    Anti-Inflammatories and Muscle Relaxants
•    Accupuncture
•    Reiki
•    Chinese Medicine
•    Morphine

•    Liquid Ice
•    Hot Tubs
•    Personal Training/Weight Loss
•    Magnets
•    Deep Heat Rubs
•    Back Braces
•    Ergonomic chairs

The cost and time involved really adds up.

Not to mention visits to your doctor, X-rays, MRI's, Occupational Therapy, dangerous prescription drugs (finally being pulled off the market, unfortunately too late for many), expensive braces etc....

The list could go on. Before its over you have already spent thousands, and
you are no closer to a cure than when you started this painful nightmare!

After you watch my videos, you won't spend another cent on treatments like these. You won't have to spend another miserable minute at the doctors, despairing at ever finding a cure.

Because my method will cure your pain once and for all.

I showed this exercise to my son-in-law and he said that they do those exercises first thing in the morning at the Intel plant where he works.

Tony Bertoglio
Real Estate Agent (Coldwell Banker)
Office: 10400 Academy Road NE #100
Albuquerque NM 87111

Click here to Access
All My Back Pain Cure Videos Instantly


Most Doctors And Therapists
Are Treating The SYMPTOMS

You're probably wondering -- with a shocking number of people suffering from Back Pain, you'd think there would be a cure right?

The fact that you're still reading this letter shows me that you believe there is still a cure.

But the truth is, most doctors, chiropractors, ocupational therapists or physical therapists won't spend enough time with you to truly figure out what's causing your pain.

They are pushed for time in a fast paced health system. They are not allowed to slow down, step back and really figure it out.

Also, these professionals are often trained to be "relief oriented" -- not focused on uncovering the root cause of the problem.

That's why they just keep prescribing pain medications. Then, when that doesn't work, they tell you to get surgery.

I'm sure you've experienced this on a typical visit--

  • NO thorough physical evaluation,
  • NO extensive interview process to learn all the facts about you and your situation.
  • NO truly listening to what you are experiencing and feeling, and most importantly,
  • NO system that treats the cause of the problem... all they do is treat the pain or do surgery, and as you already know, that will not provide the lasting relief you are longing for!

You get 10 minutes if you’re lucky, with a person who is not supplying you with a true cure.

They are giving you a deadly QUICK FIX FOR YOUR SYMPTOMS. (I'll explain the "deadly" part as you read farther down the page)

You deserve better!

I am not saying that all doctors are unskilled to help you.

I think most of them are truly caring people.

BUT, many of them are not familiar with the most effective treatment options out there today.

As you continue reading down the page, I'll explain the real results I've experienced with my patients.

Click here to Access
All My Back Pain Cure Videos Instantly



A Hidden Disorder
That Generates All
Your Back Pain
AND Secretly Destroys Your Body

Sound far fetched?

As you read farther down this page you will understand what I mean.

Your body is made up out of opposing muscle groups that work together in harmony.

When one group contracts the other group relaxes.

When your muscles are out of balance, the one group will overpower the other opposing group, placing joints, back muscles, and spine under tremendous stress and uneven pressure.

This is called postural muscle imbalance.

For example, the normal shape of your spine is formed by opposing muscle groups that need to work together in a balanced way to keep you standing upright.

When your muscles are "imbalanced," they pull your spine out of the normal position.

This causes uneven pressure and compression on your cervical vertebrae.

Which then wears down the discs and causes your back muscles to go into spasm.

Let me translate that into "normal" english:

A 33 year old spine may look like a 65 year old spine when viewed on an X-Ray.


Because muscle imbalances have caused the spine to degenerate!

The discs in your spine are NOT designed to be subjected to this constant, uneven stress.

You're probably asking, "What does this have to do with my Back Pain?"

In a moment, I'll tell you. (As you keep reading)

You see, as your spine degenerates, the rest of your body will have to start to compensate, including your shoulders and elbows.


Back Pain Can Be
One Of The First Signs
Of This Hidden Disorder


Postural muscle imbalance actually CHANGES your shoulder and elbow joints, leading to your Back Pain.

These are signs. Your body is telling you that this balance has been disturbed.

Now, let this all sink in for a moment.

The hard facts is that no medicine in the world, acupuncture, massage, yoga, manipulations or back braces will stop or prevent your Back Pain if the muscle imbalances are not corrected.

Click here to Easily Correct This Disorder
With My Back Pain Cure Program Videos

How to Figure Out
The True Root Cause
Of Your Back Pain
(3 Easy Steps)

It's actually quite simple.

All you need to do is perform a series of what I call "self evaluation tests."

In a matter of minutes you'll know exactly which areas of your body are out of balance, and how they are causing your pain:

Look at your body posture while standing in front of a mirror, or in a photograph.

Then follow my easy, 3 step treatment system:

•    Observe your posture and alignment
•    Document your problem areas
•    Correct the imbalances

It is that easy!

Click here to Access
All My Back Pain Cure Videos Instantly


My self treatment videos lead you through it, step by step.

Once you have written down all of the problem areas, my videos will show you how to perform a specific exercise program to cure those problem areas.

Picture this: you will completely eliminate your Back Pain in a few weeks from today!

The self treatment system I designed consists of specific, targeted exercises and stretches that you'll perform in the comfort of your home. They will work on quickly correcting the postural muscle imbalances you have. They will restore normal body posture, joint alignment and spinal curvature.

But most importantly... they will restore the enjoyment of an active, pain free life that you used to have. These exercises will restore your youthful energy (and you'll look younger, too!)

Click here to Access
All My Back Pain Cure Videos Instantly

One Of The Exercises, Shown Here


Here's what you'll receive with your 

How To Cure Your Back Pain
Self Treatment System
When You Order Today:

Back Pain Cure Video Kit (Downloadable Video): A Complete Self Treatment System that takes you by the hand and teaches you exactly how to start curing your Back Pain today. You will see a VIDEO demonstration of how to effectively perform the entire exercise sequence.

You can start experiencing relief within a few hours!
Value $39.95

1 Over 30 pictures of detailed self-treatment techniques for fast acting relief.
Value $14.95 
2 The Power Stretch Program: Simple, easy to follow stretching routines you can incorporate at work or at home to prevent your Back Pain from acting up and placing your life on hold.
Value $9.95
3 Back Pain Sufferers Rolodex: All the links to resources, support areas and research on Back Pain that you will ever need.
Value $9.95

Instantly Downloadable Book: The Amazing Back Pain Cure, This downloadable book explains in more detail the "why" of the videos, as well as presenting additional tips for relief from your pain that you can start implementing immediately. (82 Pages)
Value $29.95 


Ebook: How to Eliminate All Pain Sitting At Your Computer (37 pages): With some simple adjustments to your computer and chair you can eliminate all computer pain. Your work will be filled with new energy and enjoyment-- imagine pain free computer use!
Value $19.95 

Value of over $124.70

The average lifetime cost of Back Pain, including
medical bills and lost time from work, is estimated to be
about $30,000

The "Back Pain Cure" System: Only $39.95

If you feel my self treatment system did not help you feel better, improve the quality of your life, and provide relief, I will refund your money 100%, no questions asked and you can KEEP product:.

This is a test price, and the price will soon be raised to $49.95 due to the extreme results people are gaining as well as the demand for this safe natural solution!

After you have clicked the PAY NOW button, you will automatically
be taken to a screen where you can download the entire program.

Click here to Access
All My Back Pain Cure Videos Instantly

Wishing you the best of health,

  Tom Nicholson

P.S. Picture in your mind 30 days from today...

•    You've read the e-book, watched the videos, and performed the self evaluation steps.
•    You've identified the real cause of your pain.
•    You've implemented my step-by-step self treatment system and...

P.P.S. Now that your feeling great and on your way to a pain free lifestyle, what new things will you be doing?

•    Playing with your children without the fear of hurting yourself?
•    Playing golf and tennis with no limits?
•    Working out and going to the gym?
•    Feeling stronger and happier?
•    Having more energy and passion for life again?
•    Sleeping through the night without constant piercing pain and discomfort?

You HAVE the power to stop the pain, take action and help yourself today!

Click here to Access The Entire Back Pain Cure Program Instantly




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